Suspended Residential Instruction: Counseling, Nutrition and Psychiatry services are still available. Please call 315.443.8000 to schedule an appointment. Explore virtual resources, Health Care appointment information and Pharmacy information on the Abridged Schedule webpage.

With multiple locations, flexible hours and state-of-the-art equipment, students are encouraged to explore the Barnes Center at The Arch fitness floors and campus-wide fitness center hours.

Resources and Equipment

  • Bicycles
  • Elliptical Cross-Trainers
  • Free Weights
  • Rowing Machines
  • Stretching
  • Treadmills
  • Weight Machines

  • Bicycles
  • Changing Facilities
  • Elliptical Cross-Trainers 
  • Exercise Room/Dance Studio
  • Free Weights
  • Rowing Machines
  • Stair-Climbers
  • Treadmills
  • Weight Machines
  • Lockers
  • Showers

  • Bicycles
  • Elliptical Cross-Trainers
  • Free Weights 
  • Functional Training Stations
  • Rowing Machines
  • Treadmills
  • Weight Machines

  • Bicycles
  • Elliptical Cross-Trainers
  • Rowing Machines
  • Stretching
  • Treadmills
  • Weight Machines
  • Lockers
  • Showers

  • Bicycles
  • Elliptical Cross-Trainers
  • Free Weights 
  • Functional Training System (FTS) Glide Machine
  • Treadmills
  • Weight Machines

Third Floor:

  • Bike
  • Cardio Deck
  • Ellipticals
  • Lockers
  • Medicine Balls
  • Plyo Boxes
  • Table Tennis Area
  • Treadmills

Second Floor:

  • Basketball/Volleyball courts
  • Bikes
  • Ellipticals
  • Foam Rollers
  • Kettlebells
  • Medicine Balls
  • Plyo Boxes
  • Rowing Machines
  • Slam Balls
  • Stairclimbers
  • Treadmills
  • Upper Body Ergometer
  • Weighted Tires
  • Weight Machines
  • Yoga Balls

First Floor:

  • Aquatics
  • Bikes
  • Ellipticals
  • Foam Rollers
  • Medicine Balls
  • Plyo Boxes
  • Slam Balls
  • Stairclimbers
  • Treadmills
  • Upper Body Ergometer

 

Basement:

  • Climbing Wall
  • Esports Gaming Center
  • Group Exercise Rooms
  • Indoor Track
  • Multi-Activity Court (MAC)

Fitness Orientation

Receive a basic introduction to strength and cardio equipment with a Fitness Orientation. Additional information is available in the Wellness Portal.