Fall 2020 Fitness Class Schedule

Oct. 6: Until further notice, all in-person student activities, with the exception of classes, associated coursework and intercollegiate athletics, are paused temporarily. For the time being, many of these activities will transition to online modalities. Visit the Barnes Center at The Arch Fall 2020 webpage for information surrounding how to access services, resources and the actions taken in support of cleaning procedures and healthy habits. For the latest information on health and safety precautions and updates from the University, please visit syracuse.edu/Fall2020.

Monday

Reservations are required and available on the Wellness Portal by selecting “Fitness Programs.” Completion of the online daily health screening is required for all reservations. Masks are required at all times. For questions or to request accommodations, please contact Erin Maurno, Barnes Center at The Arch Recreation group exercise coordinator, by email at enmaurno@syr.edu or by calling 315.443.0363.

ClassTimeLocation
Strength and Conditioning11-11:50 a.m.MAC Court (In-person, Inside)
Barre1-1:50 p.m.MAC Court (In-person, Inside)
Cycle Power4-4:50 p.m.Barnes Center at The Arch Basketball Courts (In-person, Inside)
Vinyasa Flow5-5:50 p.m.MAC Court (In-person, Inside)
Zumba6:30-7:20 p.m.Virtually through the Wellness Portal and hosted on Zoom.

Tuesday

Reservations are required and available on the Wellness Portal by selecting “Fitness Programs.” Completion of the online daily health screening is required for all reservations. Masks are required at all times. For questions or to request accommodations, please contact Erin Maurno, Barnes Center at The Arch Recreation group exercise coordinator, by email at enmaurno@syr.edu or by calling 315.443.0363.

ClassTimeLocation
Yoga Flow 7-7:50 a.m.MAC Court (In-person, Inside)
Cycle Intervals9-9:50 a.m.Barnes Center at The Arch Basketball Courts (In-person, Inside)
Strength and Conditioning11-11:50 a.m.MAC Court (In-person, Inside)
Barre 3-3:50 p.m. MAC Court (In-person, Inside)
APMD Resistance4:30-5:20 p.m.MAC Court (In-person, Inside)
Slow Flow 6-6:50 p.m.MAC Court (In-person, Inside)

Wednesday 

Reservations are required and available on the Wellness Portal by selecting “Fitness Programs.” Completion of the online daily health screening is required for all reservations. Masks are required at all times. For questions or to request accommodations, please contact Erin Maurno, Barnes Center at The Arch Recreation group exercise coordinator, by email at enmaurno@syr.edu or by calling 315.443.0363.

ClassTimeLocation
Barre10-10:50 a.m.MAC Court (In-person, Inside)
Yogalates4-4:50 p.m.MAC Court (In-person, Inside)
Vinyasa Flow5:30-6:20 p.m.MAC Court (In-person, Inside)
Zumba5:30-6:20 p.m.Virtually through the Wellness Portal and hosted on Zoom.
Cycle Intervals7-7:50 p.m.Barnes Center at The Arch Basketball Courts (In-person, Inside)

Thursday 

Reservations are required and available on the Wellness Portal by selecting “Fitness Programs.” Completion of the online daily health screening is required for all reservations. Masks are required at all times. For questions or to request accommodations, please contact Erin Maurno, Barnes Center at The Arch Recreation group exercise coordinator, by email at enmaurno@syr.edu or by calling 315.443.0363.

ClassTimeLocation
Strength and Conditioning11-11:50 a.m.MAC Court (In-person, Inside)
Cycle Intervals1-1:50 p.m.Barnes Center at The Arch Basketball Courts (In-person, Inside)
Cleansing Yoga Flow2:30-3:20 p.m.MAC Court (In-person, Inside)
Vinyasa Flow5-5:50 p.m.MAC Court (In-person, Inside)
Zumba6-6:50 p.m.Virtually through the Wellness Portal and hosted on Zoom.

Friday 

Reservations are required and available on the Wellness Portal by selecting “Fitness Programs.” Completion of the online daily health screening is required for all reservations. Masks are required at all times. For questions or to request accommodations, please contact Erin Maurno, Barnes Center at The Arch Recreation group exercise coordinator, by email at enmaurno@syr.edu or by calling 315.443.0363.

ClassTimeLocation
Sunrise Restorative Yoga 8-8:50 a.m.MAC Court (In-person, Inside)
Cleansing Yoga Flow11-11:50 a.m.MAC Court (In-person, Inside)
Cleansing Yoga Flow2:30-3:20 p.m.MAC Court (In-person, Inside)
Zumba5-5:50 p.m.MAC Court (In-person, Inside)
Zumba6:30-7 p.m.MAC Court (In-person, Inside)

Sunday

Reservations are required and available on the Wellness Portal by selecting “Fitness Programs.” Completion of the online daily health screening is required for all reservations. Masks are required at all times. For questions or to request accommodations, please contact Erin Maurno, Barnes Center at The Arch Recreation group exercise coordinator, by email at enmaurno@syr.edu or by calling 315.443.0363.

ClassTimeLocation
Slow Flow3:30-4:20 p.m.MAC Court (In-person, Inside)
Yoga Flow4-4:50 p.m.Virtually through the Wellness Portal and hosted on Zoom.
Yoga Flow5-5:50 p.m.MAC Court (In-person, Inside)