Fitness Class Schedule

Reservations are required and available on the Wellness Portal by selecting “Fitness Programs.”  For questions or to request accommodations, please email Erin Maurno, Barnes Center at The Arch group exercise coordinator, or call 315.443.0363.

Monday

ClassTimeLocationInstructor
Barre9-9:50 a.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Garrett
Cycle Intervals12-12:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Sara
Yoga'lates4-4:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Linda
Cycle Intervals5:30-6:20 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Liz
Total Body Strength5:30-6:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Stephanie
Strong and Calm7-7:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Phoebe
Zumba7-7:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Liz

Tuesday

ClassTimeLocationInstructor
Yoga Flow7-7:50 a.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Linda
Barre4-4:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Garrett
Total Body Strength4-4:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Stephanie
Cycle Intervals5:30-6:20 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Sara
Vinyasa Flow5:30-6:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Julia G.
Cycle Intervals7-7:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Liz
Yoga Flow7-7:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Larsen

Wednesday 

ClassTimeLocationInstructor
Cycle Cardio and Tone9:30-10:20 a.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Cali
Total Body Strength12:30-1:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Shawna
Flow Yoga4-4:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Phoebe
Yoga'lates4-4:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Linda
Full Body Sculpt5:30-6:30 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Stephanie
Zumba5:30-6:20 p.m.This is a virtual class. Please visit the Wellness Portal to register.Yudy
Zumba5:30-6:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Alice

Thursday 

ClassTimeLocationInstructor
Yoga Flow2:30-3:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Larsen
Full Body Sculpt4-4:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Erin
Vinyasa Flow5:30-6:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Julia G.
Cycle Cardio and Tone6-6:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Cali
Zumba7-7:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Liz

Friday

ClassTimeLocationInstructor
Barre9-9:50 a.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Garrett
Vinyasa Flow12:30-1:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Julia G.
Cycle Cardio and Tone5-5:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Cali

Sunday

ClassTimeLocationInstructor
Yoga Flow4-4:50 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Linda
Cardio Cycle and Tone5-5:50 p.m.This is an in-person class (Basketball Court). Please visit the Wellness Portal to register.Cali
Yoga Flow5:30-6:20 p.m.This is an in-person class (MAC Court). Please visit the Wellness Portal to register.Larsen