Through a partnership with Sanvello (formerly Pacifica), Syracuse students, faculty and staff have free premium access to the number one mobile app for stress, anxiety and depression management. Based on cognitive behavioral therapy and mindfulness meditation, Sanvello provides daily tools to help manage mental health. Download the app in the Apple App Store or Google Play Store and simply use your email address to access free, premium services.

More resources to manage stress, anxiety and depression are available in the Wellness Portal.