Training

Through personalized training and holistic health and wellness resources, the Barnes Center at The Arch team is committed to helping you reach your goals.

Suspended Residential Instruction: Counseling, Nutrition and Psychiatry services are still available. Please call 315.443.8000 to schedule an appointment. Explore virtual resources, Health Care appointment information and Pharmacy information on the Abridged Schedule webpage.

Cuse Fit Chat – Through free personalized video meetings, Cuse Fit Chat connects students with Barnes Center personal trainers and resources to help meet wellness goals. To learn more and to sign-up for a meeting, visit the Wellness Portal.


If you’re interested in beginning Personal Training, please use the Personal Training Registration Form to get started. Once you’ve submitted this form, a member of our fitness staff will walk you through the step-by-step process of beginning your fitness journey.

Personal Training Highlights

  • Comprehensive fitness programs, tailored to your personal goals.
  • Customizable workouts for any skill level.
  • In-depth education and motivation.
  • One-on-one private workout sessions.
  • Scheduling flexibility.

Personal Training Details

Available to Syracuse University and SUNY College of Environmental Science and Forestry (ESF) campus community members.

Sessions: Available year-round.
Available levels: All skill levels, 18 years of age and older.
Cost: 

5 Session Package

SU/ESF Student: $100
Non-student: $125

8 Session Package

SU/ESF Student: $160
Non-student: $192

12 Session Package

SU/ESF Student: $240
Non-student: $276

18 Session Package

SU/ESF Student and Non-student: $378

*Please note that assessment/consultation does count as session one of the purchased training.