Wellness Leadership Institute Workshops

Learn more about the Wellness Leadership Institute and attend a workshop within each dimension of health and wellness to earn a graduation medallion and a certificate! Registration and workshops are available in the Wellness Portal. Explore the schedule below and check back for updates. To request accommodations, please contact Barnes Center at The Arch Health Promotion at 315.443.8000 or by emailing BarnesCenter@syr.edu.

Fall Virtual and In-Person Workshops

To explore workshop descriptions and to register, please visit the Wellness Portal and select “Wellness Leadership Institute.”

WorkshopDates AvailableLocationRegistration
Paychecks and PastabilitiesOct. 12-19VirtualWellness Portal
Alcohol Safety 101Wednesday, Oct. 14VirtualWellness Portal
Decision-makingThursday, Oct. 15VirtualWellness Portal
Paychecks and PastabilitiesThursday, Oct. 15In-personWellness Portal
Sports and Fitness NutritionThursday, Oct. 15VirtualWellness Portal
STOP BiasThursday, Oct. 15VirtualWellness Portal
SoulTalk: Perfectionism Thursday, Oct. 15, 7 p.m.VirtualWellness Portal
Anti-hazing Through the Lens of ConsentFriday, Oct. 16VirtualWellness Portal
Manifest Your Vision Through Universal LawsFriday, Oct. 16VirtualWellness Portal
DeStress for Success: Healthy Habits and GoalsMonday, Oct. 19VirtualWellness Portal
Alcohol Safety 101Monday, Oct. 19In-personWellness Portal
Be Well SU Oct. 19-23VirtualWellness Portal
Strategies for Career PlanningOct. 19-23VirtualWellness Portal
Pizza and SexFriday, Oct. 23VirtualWellness Portal
Stress ManagementOct. 19-23VirtualWellness Portal
Be Well SUTuesday, Oct. 20VirtualWellness Portal
Flirting: It's Not DeadTuesday, Oct. 20VirtualWellness Portal
STOP BiasTuesday, Oct. 20VirtualWellness Portal
Anti-hazing Through the Lens of ConsentWednesday, Oct. 21VirtualWellness Portal
Rape CultureWednesday, Oct. 21VirtualWellness Portal
Budget Friendly MealsThursday, Oct. 22VirtualWellness Portal
Fitness 411: Serious About StrengthThursday, Oct. 22VirtualWellness Portal
Game of Life and Credit Crash CourseThursday, Oct. 22In-personWellness Portal
LGBTQ+ 101Thursday, Oct. 22In-personWellness Portal
SoulTalk: Grief and LossThursday, Oct. 22, 7 p.m.VirtualWellness Portal
Stress ManagementThursday, Oct. 22In-personWellness Portal
Alcohol Safety 101Friday, Oct. 23VirtualWellness Portal
Pizza and SexFriday, Oct. 23In-personWellness Portal
DeStress for Success: Managing Your MindsetMonday, Oct. 26VirtualWellness Portal
Anti-hazing Through the Lens of ConsentTuesday, Oct. 27VirtualWellness Portal
STOP BiasTuesday, Oct. 27VirtualWellness Portal
Bystander Intervention 101Oct. 28-Nov. 4VirtualWellness Portal
Alcohol Safety 101Thursday, Oct. 29VirtualWellness Portal
Nutrition Around the WorldThursday, Oct. 29VirtualWellness Portal
SoulTalk: VulnerabilityThursday, Oct. 29, 7 p.m.VirtualWellness Portal
Alcohol Safety 101Friday, Oct. 30In-PersonWellness Portal
Anti-hazing Through the Lens of ConsentFriday, Oct. 30VirtualWellness Portal
Alcohol Safety 101Monday, Nov. 2VirtualWellness Portal
Bystander Intervention 101Monday, Nov. 2In-personWellness Portal
DeStress for Success: Connecting During Coronavirus Monday, Nov. 2VirtualWellness Portal
DeStress for Success: Identifying StrengthsMonday, Nov. 2VirtualWellness Portal
Anti-hazing Through the Lens of ConsentTuesday, Nov. 3VirtualWellness Portal
STOP BiasTuesday, Nov. 3VirtualWellness Portal
Intro to Recreation Wednesday, Nov. 4In-personWellness Portal
Learning Resources to Feed Your Creative CuriositiesWednesday, Nov. 4VirtualWellness Portal
Intro to Group TherapyWednesday, Nov. 4VirtualWellness Portal
Sacred Sounds and Good VibrationsWednesday, Nov. 4In-personWellness Portal
How to Talk About MoneyThursday, Nov. 5In-personWellness Portal
SoulTalk: MindfulnessThursday, Nov. 5, 7 p.m.VirtualWellness Portal
The Biggest Loser - UnveiledThursday, Nov. 5VirtualWellness Portal
Time ManagementThursday, Nov. 5In-personWellness Portal
Alcohol Safety 101Friday, Nov. 6In-PersonWellness Portal
Anti-hazing Through the Lens of ConsentFriday, Nov. 6VirtualWellness Portal
G.P.S.= Goals-Progress-SuccessFriday, Nov. 6In-personWellness Portal
Putting it Bluntly (Cannabis 101)Friday, Nov. 6In-personWellness Portal
STOP BiasFriday, Nov. 6VirtualWellness Portal
Unclutter Your LifeSaturday, Nov. 7In-personWellness Portal
DeStress for Success: Managing Your Mindset Monday, Nov. 9VirtualWellness Portal
Strategies for Career PlanningNov. 9-13VirtualWellness Portal
Time ManagementNov. 9-13VirtualWellness Portal
STOP BiasTuesday, Nov. 10VirtualWellness Portal
LGBTQ+ 101Wednesday, Nov. 11VirtualWellness Portal
Alcohol Safety 101Wednesday, Nov. 11VirtualWellness Portal
Anti-hazing Through the Lens of ConsentThursday, Nov. 12VirtualWellness Portal
Fitness 411: Flex Your FlexibilityThursday, Nov. 12VirtualWellness Portal
Power, Identity and RelationshipsThursday, Nov. 12VirtualWellness Portal
G.P.S.= Goals-Progress-SuccessNov. 12-19VirtualWellness Portal
How to Talk About MoneyNov. 12-19VirtualWellness Portal
Paychecks and PastabilitiesThursday, Nov. 12In-personWellness Portal
Putting it Bluntly (Cannabis 101)Nov. 12-19VirtualWellness Portal
STOP BiasThursday, Nov. 12VirtualWellness Portal
SoulTalk: AcceptanceThursday, Nov. 12, 7 p.m.VirtualWellness Portal
Alcohol Safety 101Friday, Nov. 13In-personWellness Portal
Anti-hazing Through the Lens of ConsentFriday, Nov. 13VirtualWellness Portal
Let's Talk About Relationships and "Situationships"Friday, Nov. 13In-personWellness Portal
Manifest Your Vision Through Universal LawsFriday, Nov. 13VirtualWellness Portal
Narcan and Opioid TrainingMonday, Nov. 16In-personWellness Portal
Stress ManagementNov. 16-20VirtualWellness Portal
Alcohol Safety 101Tuesday, Nov. 17In-personWellness Portal
Pizza and SexTuesday, Nov. 17 VirtualWellness Portal
Rape CultureTuesday, Nov. 17 VirtualWellness Portal
STOP BiasTuesday, Nov. 17VirtualWellness Portal
Alcohol Safety 101Wednesday, Nov. 18In-personWellness Portal
Decision-makingThursday, Nov. 19VirtualWellness Portal
How to Talk About MoneyThursday, Nov. 19In-personWellness Portal
SoulTalk: ResilienceThursday, Nov. 19, 7 p.m.VirtualWellness Portal
Alcohol Safety 101Friday, Nov. 20VirtualWellness Portal
STOP BiasFriday, Nov. 20VirtualWellness Portal
Stress ManagementFriday, Nov. 20In-personWellness Portal