Wellness Leadership Institute Workshops

Learn more about the Wellness Leadership Institute and attend a workshop within each dimension of health and wellness to earn a graduation medallion and a certificate! Registration and workshops are available in the Wellness Portal. Explore the schedule below and check back for updates. To request accommodations, please contact Barnes Center at The Arch Health Promotion at 315.443.8000 or by emailing BarnesCenter@syr.edu.

Fall Virtual and In-Person Workshops

To explore workshop descriptions and to register, please visit the Wellness Portal and select “Wellness Leadership Institute.”

WorkshopDates AvailableLocationRegistration
LGBTQ+ 101 Monday, Sept. 21In-personWellness Portal
Pizza and SexSept. 21-25VirtualWellness Portal
Anti-hazing Through the Lens of ConsentWednesday, Sept. 23VirtualWellness Portal
Anti-hazing Through the Lens of ConsentThursday, Sept. 24VirtualWellness Portal
Fitness 411: Curious About CardioThursday, Sept. 24VirtualWellness Portal
Manifest Your Vision Through Universal LawsThursday, Sept. 24VirtualWellness Portal
Smart Money: Your Life, Your Money, Your ChoicesThursday, Sept. 24In-personWellness Portal
SoulTalk: PerfectionismThursday, Sept. 24, 7 p.m.VirtualWellness Portal
Stress ManagementThursday, Sept. 24In-personWellness Portal
Alcohol Safety 101Friday, Sept. 25VirtualWellness Portal
Be Well SUFriday, Sept. 25In-personWellness Portal
Up in Smoke (Smoking 101)Friday, Sept. 25In-personWellness Portal
Bystander Intervention 101 Sept. 28-Oct. 2VirtualWellness Portal
Alcohol Safety 101Monday, Sept. 28In-personWellness Portal
Bystander Intervention 101 Monday, Sept. 28In-personWellness Portal
DeStress for Success: Focus and FlowMonday, Sept. 28In-personWellness Portal
Anti-hazing Through the Lens of ConsentTuesday, Sept. 29VirtualWellness Portal
Learning Resources to Feed Your Creative CuriositiesTuesday, Sept. 29VirtualWellness Portal
Anti-hazing Through the Lens of ConsentWednesday, Sept. 30VirtualWellness Portal
Alcohol Safety 101Thursday, Oct. 1In-personWellness Portal
Nutrition Around the WorldThursday, Oct. 1VirtualWellness Portal
SoulTalk: AuthenticityThursday, Oct. 1, 7 p.m.VirtualWellness Portal
Alcohol Safety 101Friday, Oct. 2In-personWellness Portal
Intro to Group TherapyFriday, Oct. 2In-personWellness Portal
Alcohol Safety 101Monday, Oct. 5In-personWellness Portal
DeStress for Success: Connecting During CoronavirusMonday, Oct. 5In-personWellness Portal
Bystander Intervention 101 Oct. 5-9VirtualWellness Portal
Game of Life and Credit Crash CourseOct. 5-12VirtualWellness Portal
New WorldOct. 5-12VirtualWellness Portal
Time ManagementOct. 5-9VirtualWellness Portal
Alcohol Safety 101Tuesday, Oct. 6VirtualWellness Portal
Sexy BingoTuesday, Oct. 6In-personWellness Portal
STOP BiasTuesday, Oct. 6VirtualWellness Portal
Anti-hazing Through the Lens of ConsentWednesday, Oct. 7VirtualWellness Portal
Intro to Recreation Wednesday, Oct. 7In-personWellness Portal
Nutritional Impact on Mental HealthWednesday, Oct. 7VirtualWellness Portal
Anti-hazing Through the Lens of ConsentThursday, Oct. 8VirtualWellness Portal
Game of Life and Credit Crash CourseThursday, Oct. 8In-personWellness Portal
Narcan and Opioid TrainingThursday, Oct. 8In-personWellness Portal
Nutrition Myth BustersThursday, Oct. 8VirtualWellness Portal
SoulTalk: MindfulnessThursday, Oct. 8, 7 p.m.VirtualWellness Portal
Bystander Intervention 101 Friday, Oct. 9In-personWellness Portal
STOP BiasFriday, Oct. 9VirtualWellness Portal
Time ManagementFriday, Oct. 9In-personWellness Portal
New WorldFriday, Oct. 9In-personWellness Portal
Bystander Intervention 101 Monday, Oct. 12In-personWellness Portal
DeStress for Success: Identifying StrengthsMonday, Oct. 12In-personWellness Portal
Paychecks and PastabilitiesOct. 12-19VirtualWellness Portal
Alcohol Safety 101Tuesday, Oct. 13 In-personWellness Portal
Let's Talk About Relationships and "Situationships"Tuesday, Oct. 13 In-personWellness Portal
STOP BiasTuesday, Oct. 13 VirtualWellness Portal
Alcohol Safety 101Wednesday, Oct. 14VirtualWellness Portal
Alcohol Safety 101Thursday, Oct. 15In-personWellness Portal
Decision-makingThursday, Oct. 15VirtualWellness Portal
Paychecks and PastabilitiesThursday, Oct. 15In-personWellness Portal
Sports and Fitness NutritionThursday, Oct. 15VirtualWellness Portal
STOP BiasThursday, Oct. 15VirtualWellness Portal
SoulTalk: Purpose Thursday, Oct. 15, 7 p.m.VirtualWellness Portal
Manifest Your Vision Through Universal LawsFriday, Oct. 16VirtualWellness Portal
DeStress for Success: Healthy Habits and GoalsMonday, Oct. 19In-personWellness Portal
Alcohol Safety 101Monday, Oct. 19In-personWellness Portal
Be Well SU Oct. 19-23VirtualWellness Portal
Strategies for Career PlanningOct. 19-23VirtualWellness Portal
Pizza and SexFriday, Oct. 23VirtualWellness Portal
Stress ManagementOct. 19-23VirtualWellness Portal
Alcohol Safety 101Tuesday, Oct. 20In-personWellness Portal
Be Well SUTuesday, Oct. 20VirtualWellness Portal
STOP BiasTuesday, Oct. 20VirtualWellness Portal
Budget Friendly MealsThursday, Oct. 22VirtualWellness Portal
Fitness 411: Serious About StrengthThursday, Oct. 22VirtualWellness Portal
Game of Life and Credit Crash CourseThursday, Oct. 22In-personWellness Portal
LGBTQ+ 101Thursday, Oct. 22In-personWellness Portal
SoulTalk: GratitudeThursday, Oct. 22, 7 p.m.VirtualWellness Portal
Stress ManagementThursday, Oct. 22In-personWellness Portal
Alcohol Safety 101Friday, Oct. 23VirtualWellness Portal
Pizza and SexFriday, Oct. 23In-personWellness Portal
Alcohol Safety 101Monday, Oct. 26In-personWellness Portal
DeStress for Success: Managing Your MindsetMonday, Oct. 26VirtualWellness Portal
STOP BiasTuesday, Oct. 27VirtualWellness Portal
Bystander Intervention 101Oct. 28-Nov. 4VirtualWellness Portal
Alcohol Safety 101Thursday, Oct. 29VirtualWellness Portal
Nutrition Around the WorldThursday, Oct. 29VirtualWellness Portal
SoulTalk: VulnerabilityThursday, Oct. 29, 7 p.m.VirtualWellness Portal
Alcohol Safety 101Friday, Oct. 30In-PersonWellness Portal
Alcohol Safety 101Monday, Nov. 2VirtualWellness Portal
Bystander Intervention 101Monday, Nov. 2In-personWellness Portal
DeStress for Success: Identifying StrengthsMonday, Nov. 2VirtualWellness Portal
Alcohol Safety 101Tuesday, Nov. 3In-PersonWellness Portal
STOP BiasTuesday, Nov. 3VirtualWellness Portal
Intro to Recreation Wednesday, Nov. 4In-personWellness Portal
Learning Resources to Feed Your Creative CuriositiesWednesday, Nov. 4VirtualWellness Portal
Intro to Group TherapyWednesday, Nov. 4VirtualWellness Portal
Sacred Sounds and Good VibrationsWednesday, Nov. 4In-personWellness Portal
How to Talk About MoneyThursday, Nov. 5In-personWellness Portal
SoulTalk: Self-CompassionThursday, Nov. 5, 7 p.m.VirtualWellness Portal
The Biggest Loser - UnveiledThursday, Nov. 5VirtualWellness Portal
Time ManagementThursday, Nov. 5In-personWellness Portal
Alcohol Safety 101Friday, Nov. 6In-PersonWellness Portal
G.P.S.= Goals-Progress-SuccessFriday, Nov. 6In-personWellness Portal
Intro to Group TherapyFriday, Nov. 6In-personWellness Portal
Putting it Bluntly (Cannabis 101)Friday, Nov. 6In-personWellness Portal
STOP BiasFriday, Nov. 6VirtualWellness Portal
Unclutter Your LifeSaturday, Nov. 7In-personWellness Portal
Alcohol Safety 101Monday, Nov. 9In-personWellness Portal
DeStress for Success: Managing Your Mindset Monday, Nov. 9In-personWellness Portal
Strategies for Career PlanningNov. 9-13VirtualWellness Portal
Time ManagementNov. 9-13VirtualWellness Portal
STOP BiasTuesday, Nov. 10VirtualWellness Portal
LGBTQ+ 101Wednesday, Nov. 11VirtualWellness Portal
Alcohol Safety 101Wednesday, Nov. 11VirtualWellness Portal
Fitness 411: Flex Your FlexibilityThursday, Nov. 12VirtualWellness Portal
G.P.S.= Goals-Progress-SuccessNov. 12-19VirtualWellness Portal
How to Talk About MoneyNov. 12-19VirtualWellness Portal
Paychecks and PastabilitiesThursday, Nov. 12In-personWellness Portal
Putting it Bluntly (Cannabis 101)Nov. 12-19VirtualWellness Portal
STOP BiasThursday, Nov. 12VirtualWellness Portal
SoulTalk: AcceptanceThursday, Nov. 12, 7 p.m.VirtualWellness Portal
Alcohol Safety 101Friday, Nov. 13In-personWellness Portal
Let's Talk About Relationships and "Situationships"Friday, Nov. 13In-personWellness Portal
Manifest Your Vision Through Universal LawsFriday, Nov. 13VirtualWellness Portal
Narcan and Opioid TrainingMonday, Nov. 16In-personWellness Portal
Stress ManagementNov. 16-20VirtualWellness Portal
Alcohol Safety 101Tuesday, Nov. 17In-personWellness Portal
Pizza and SexTuesday, Nov. 17 VirtualWellness Portal
STOP BiasTuesday, Nov. 17VirtualWellness Portal
Alcohol Safety 101Wednesday, Nov. 18In-personWellness Portal
Decision-makingThursday, Nov. 19VirtualWellness Portal
How to Talk About MoneyThursday, Nov. 19In-personWellness Portal
SoulTalk: ResilienceThursday, Nov. 19, 7 p.m.VirtualWellness Portal
Alcohol Safety 101Friday, Nov. 20VirtualWellness Portal
STOP BiasFriday, Nov. 20VirtualWellness Portal
Stress ManagementFriday, Nov. 20In-personWellness Portal