Wellness Leadership Institute Workshops

Attend a workshop within each dimension of health and wellness to earn a graduation medallion and a certificate! Registration and workshops are available in the Wellness Portal. Explore the schedule below and check back for updates! To request accommodations, please contact Barnes Center at The Arch Health Promotion at 315.443.8000 or by emailing BarnesCenter@syr.edu.

Summer Virtual Workshops

WorkshopDates AvailableLocation
Destress for Success: Identifying StrengthsJuly 6-13Wellness Portal
Let’s Talk About Relationships and "Situationships"July 6-13Wellness Portal
Narcan and Opioid TrainingJuly 6-13Wellness Portal
STOP BIASJuly 6-13Wellness Portal
Unclutter Your LifeJuly 6-13Wellness Portal
Destress for Success: Healthy Habits and GoalsJuly 13-20Wellness Portal
Intro to RecreationJuly 13-20Wellness Portal
Strategies for Career PlanningJuly 13-20Wellness Portal
Time Management and SleepJuly 13-20Wellness Portal
CANCELLED: SoulTalk: Grief and LossThursday, July 16, 7 p.m.
SoulTalk will resume in the fall!
Bystander Intervention 101July 20-27Wellness Portal
Destress for Success: Cultivating ResilienceJuly 20-27Wellness Portal
Smart Money- Post-Grad Traction ActionJuly 20-27Wellness Portal
Stress ManagementJuly 20-27Wellness Portal
CANCELLED: SoulTalk: ExpectationsThursday, July 23, 7 p.m.SoulTalk will resume in the fall!
Alcohol Safety 101July 27-Aug. 3Wellness Portal
Destress for Success: Increasing MindfulnessJuly 27-Aug. 3Wellness Portal
Pizza and SexJuly 27-Aug. 3Wellness Portal
Putting it Bluntly (Cannabis 101)July 27-Aug. 3Wellness Portal
CANCELLED: SoulTalk: Self-CompassionThursday, July 30, 7 p.m.SoulTalk will resume in the fall!
Destress for Success: Mindful Communication SkillsAug. 3-10Wellness Portal
Let’s Talk About Relationships and "Situationships"Aug. 3-10Wellness Portal
Narcan and Opioid TrainingAug. 3-10Wellness Portal
STOP BIASAug. 3-10Wellness Portal
Unclutter Your LifeAug. 3-10Wellness Portal
CANCELLED: SoulTalk: VulnerabilityThursday, Aug. 6, 7 p.m.SoulTalk will resume in the fall!
Destress for Success: Identifying StrengthsAug. 10-17Wellness Portal
Intro to RecreationAug. 10-17Wellness Portal
Strategies for Career PlanningAug. 10-17Wellness Portal
Time Management and SleepAug. 10-17Wellness Portal
CANCELLED: SoulTalk: ForgivenessThursday, Aug. 13, 7 p.m.SoulTalk will resume in the fall!
Bystander Intervention 101Aug. 17-24Wellness Portal
Destress for Success: Healthy Habits and GoalsAug. 17-24Wellness Portal
Smart Money- Post-Grad Traction ActionAug. 17-24Wellness Portal
Stress ManagementAug. 17-24Wellness Portal

Fall Virtual and In-Person Workshops

WorkshopDates AvailableLocationRegistration
SoulTalkThursday, Aug. 27, 7 p.m.In-personWellness Portal
Intro to Group TherapyFriday, Aug. 28In-personWellness Portal
Be Well SU
Aug. 31-Sept. 4
Online
Wellness Portal
Finding a Path That WorksAug. 31-Sept. 4OnlineWellness Portal
Strategies for Career PlanningAug. 31-Sept. 4OnlineWellness Portal
Be Well SUTuesday, Sept. 1In-personWellness Portal
STOP BiasTuesday, Sept. 1In-personWellness Portal
Strategies for Career PlanningWednesday, Sept. 2In-personWellness Portal
Finding a Path That WorksThursday, Sept. 3In-personWellness Portal
SoulTalkThursday, Sept. 3, 7 p.m.In-PersonWellness Portal
Intro to Group TherapyFriday, Sept. 4In-PersonWellness Portal
Intro to Recreation Sept. 7-11OnlineWellness Portal
Alcohol Safety 101 Tuesday, Sept. 8OnlineWellness Portal
LGBTQ+ 101Tuesday, Sept. 8OnlineWellness Portal
STOP BiasTuesday, Sept. 8In-personWellness Portal
Intro to Recreation Wednesday, Sept. 9 In-personWellness Portal
SoulTalkThursday, Sept. 10, 7 p.m.In-personWellness Portal
Let's Talk About Relationships and "Situationships"Monday, Sept. 14 In-personWellness Portal
Strategies for Career PlanningSept. 14-18OnlineWellness Portal
Let's Talk About Relationships and "Situationships"Sept. 14-18OnlineWellness Portal
Narcan and Opioid TrainingSept. 14-18OnlineWellness Portal
Smart Money: Your Life, Your Money, Your ChoicesSept. 14-18OnlineWellness Portal
Time ManagementSept. 14-18OnlineWellness Portal
Alcohol Safety 101 Tuesday, Sept. 15OnlineWellness Portal
Strategies for Career PlanningTuesday, Sept. 15In-personWellness Portal
Time ManagementWednesday, Sept. 16 In-personWellness Portal
Decision-makingThursday, Sept. 17In-personWellness Portal
Narcan and Opioid TrainingThursday, Sept. 17In-personWellness Portal
Smart Money: Your Life, Your Money, Your ChoicesThursday, Sept. 17In-personWellness Portal
SoulTalkThursday, Sept. 17, 7 p.m.In-personWellness Portal
Manifest Your Vision Through Universal LawsFriday, Sept. 18In-personWellness Portal
DeStress for Success: Cultivating ResilienceMonday, Sept. 21In-personWellness Portal
Be Well SU Sept. 21-25OnlineWellness Portal
Pizza and SexSept. 21-25OnlineWellness Portal
Stress ManagementSept. 21-25OnlineWellness Portal
Up in Smoke (Smoking 101)Sept. 21-25OnlineWellness Portal
Pizza and SexTuesday, Sept. 22In-personWellness Portal
Safe Zone TrainingTuesday, Sept. 22In-personWellness Portal
Smart Money: Your Life, Your Money, Your ChoicesThursday, Sept. 24In-personWellness Portal
SoulTalkThursday, Sept. 24, 7 p.m.In-personWellness Portal
Stress ManagementThursday, Sept. 24In-personWellness Portal
Be Well SUFriday, Sept. 25In-personWellness Portal
Up in Smoke (Smoking 101)Friday, Sept. 25In-personWellness Portal
Bystander Intervention 101 Sept. 28-Oct. 2OnlineWellness Portal
DeStress for Success: Increasing MindfulnessMonday, Sept. 28In-personWellness Portal
Learning Resources to Feed Your Creative CuriositiesTuesday, Sept. 29In-personWellness Portal
Nutrition Around the WorldThursday, Oct. 1OnlineWellness Portal
SoulTalkThursday, Oct. 1, 7 p.m.In-personWellness Portal
Intro to Group TherapyFriday, Oct. 2In-personWellness Portal
DeStress for Success: Mindful Communication SkillsMonday, Oct. 5In-personWellness Portal
Bystander Intervention 101 Oct. 5-9OnlineWellness Portal
Game of Life & Credit Crash CourseOct. 5-9OnlineWellness Portal
Intro to Recreation Oct. 5-9OnlineWellness Portal
Narcan and Opioid TrainingOct. 5-9OnlineWellness Portal
New WorldOct. 5-9OnlineWellness Portal
Sexy BingoOct. 5-9OnlineWellness Portal
Time ManagementOct. 5-9OnlineWellness Portal
Sexy BingoTuesday, Oct. 6In-personWellness Portal
STOP BiasTuesday, Oct. 6In-personWellness Portal
Intro to Recreation Wednesday, Oct. 7In-personWellness Portal
Nutritional Impact on Mental HealthWednesday, Oct. 7OnlineWellness Portal
Game of Life & Credit Crash CourseThursday, Oct. 8In-personWellness Portal
Narcan and Opioid TrainingThursday, Oct. 8In-personWellness Portal
Nutrition Myth BustersThursday, Oct. 8OnlineWellness Portal
SoulTalkThursday, Oct. 8, 7 p.m.In-personWellness Portal
Bystander Intervention 101 Friday, Oct. 9In-personWellness Portal
STOP BiasFriday, Oct. 9In-personWellness Portal
Time ManagementFriday, Oct. 9In-personWellness Portal
New WorldSaturday, Oct. 10In-personWellness Portal
Bystander Intervention 101 Monday, Oct. 12In-personWellness Portal
DeStress for Success: Identifying StrengthsMonday, Oct. 12In-personWellness Portal
Let's Talk About Relationships and "Situationships"Oct. 12-16OnlineWellness Portal
Paychecks and PastabilitiesOct. 12-16OnlineWellness Portal
Let's Talk About Relationships and "Situationships"Tuesday, Oct. 13 In-personWellness Portal
STOP BiasTuesday, Oct. 13 In-personWellness Portal
Decision-makingThursday, Oct. 15In-personWellness Portal
Paychecks and PastabilitiesThursday, Oct. 15In-personWellness Portal
Sports and Fitness NutritionThursday, Oct. 15OnlineWellness Portal
STOP BiasThursday, Oct. 15In-personWellness Portal
SoulTalkThursday, Oct. 15, 7 p.m.In-personWellness Portal
Manifest Your Vision Through Universal LawsFriday, Oct. 16In-personWellness Portal
DeStress for Success: Healthy Habits and GoalsMonday, Oct. 19In-personWellness Portal
Be Well SU Oct. 19-23OnlineWellness Portal
Strategies for Career PlanningOct. 19-23OnlineWellness Portal
Pizza and SexOct. 19-23OnlineWellness Portal
Stress ManagementOct. 19-23OnlineWellness Portal
Be Well SUTuesday, Oct. 20In-personWellness Portal
Strategies for Career PlanningTuesday, Oct. 20In-personWellness Portal
Safe Zone TrainingTuesday, Oct. 20In-personWellness Portal
Budget Friendly MealsThursday, Oct. 22OnlineWellness Portal
Game of Life & Credit Crash CourseThursday, Oct. 22In-personWellness Portal
SoulTalkThursday, Oct. 22, 7 p.m.In-personWellness Portal
Stress ManagementThursday, Oct. 22In-personWellness Portal
Pizza and SexFriday, Oct. 23In-personWellness Portal
DeStress for Success: Cultivating ResilienceMonday, Oct. 26OnlineWellness Portal
Nutrition in a Digital WorldThursday, Oct. 29OnlineWellness Portal
SoulTalkThursday, Oct. 29, 7 p.m.In-personWellness Portal
DeStress for Success: Identifying StrengthsMonday, Nov. 2OnlineWellness Portal
DeStress for Success: Mindful Communication SkillsMonday, Nov. 2In-personWellness Portal
G.P.S.= Getting Past Struggles (Goals-Progress-Success)Nov. 2-6OnlineWellness Portal
How to Talk About MoneyNov. 2-6OnlineWellness Portal
Putting it Bluntly (Cannabis 101)Nov. 2-6OnlineWellness Portal
Sexy BingoNov. 2-6OnlineWellness Portal
Intro to Recreation Wednesday, Nov. 4In-personWellness Portal
Learning Resources to Feed Your Creative CuriositiesWednesday, Nov. 4In-personWellness Portal
How to Talk About MoneyThursday, Nov. 5In-personWellness Portal
Sacred Sounds and Good VibrationsThursday, Nov. 5In-personWellness Portal
SoulTalkThursday, Nov. 5, 7 p.m.In-personWellness Portal
The Biggest Loser - UnveiledThursday, Nov. 5OnlineWellness Portal
Time ManagementThursday, Nov. 5In-personWellness Portal
Sexy BingoThursday, Nov. 5 In-personWellness Portal
G.P.S.= Getting Past Struggles (Goals-Progress-Success)Friday, Nov. 6In-personWellness Portal
Intro to Group TherapyFriday, Nov. 6In-personWellness Portal
Putting it Bluntly (Cannabis 101)Friday, Nov. 6In-personWellness Portal
Uncluttering Your LifeSaturday, Nov. 7In-personWellness Portal
DeStress for Success: Cultivating ResilienceMonday, Nov. 9In-personWellness Portal
Strategies for Career PlanningNov. 9-13OnlineWellness Portal
Intro to Recreation Nov. 9-13OnlineWellness Portal
Let's Talk About Relationships and "Situationships"Nov. 9-13OnlineWellness Portal
Time ManagementNov. 9-13OnlineWellness Portal
LGBTQ+ 101Tuesday, Nov. 10OnlineWellness Portal
Strategies for Career PlanningTuesday,Nov. 10In-personWellness Portal
Paychecks and PastabilitiesThursday, Nov. 12In-personWellness Portal
SoulTalkThursday, Nov. 12, 7 p.m.In-personWellness Portal
Let's Talk About Relationships and "Situationships"Friday, Nov. 13In-personWellness Portal
Manifest Your Vision Through Universal LawsFriday, Nov. 13In-personWellness Portal
Narcan and Opioid TrainingMonday, Nov. 16In-personWellness Portal
Narcan and Opioid TrainingNov. 16-20OnlineWellness Portal
Stress ManagementNov. 16-20OnlineWellness Portal
Pizza and SexTuesday, Nov. 17 In-personWellness Portal
Safe Zone TrainingTuesday, Nov. 17 In-personWellness Portal
Decision-makingThursday, Nov. 19In-personWellness Portal
How to Talk About MoneyThursday, Nov. 19In-personWellness Portal
SoulTalkThursday, Nov. 19, 7 p.m.In-personWellness Portal
Stress ManagementFriday, Nov. 20In-personWellness Portal