Learn more about the Wellness Leadership Institute and attend a workshop within each dimension of health and wellness to earn a graduation medallion and a certificate! Registration and workshops are available in the Wellness Portal. Explore the schedule below and check back for updates. To request accommodations, please contact Barnes Center at The Arch Health Promotion at 315.443.8000 or by emailing BarnesCenter@syr.edu.
Fall Virtual and In-Person Workshops
To explore workshop descriptions and to register, please visit the Wellness Portal and select “Wellness Leadership Institute.”
| Workshop | Dates Available | Location | Registration |
|---|---|---|---|
| LGBTQ+ 101 | Monday, Sept. 21 | In-person | Wellness Portal |
| Pizza and Sex | Sept. 21-25 | Virtual | Wellness Portal |
| Anti-hazing Through the Lens of Consent | Wednesday, Sept. 23 | Virtual | Wellness Portal |
| Anti-hazing Through the Lens of Consent | Thursday, Sept. 24 | Virtual | Wellness Portal |
| Fitness 411: Curious About Cardio | Thursday, Sept. 24 | Virtual | Wellness Portal |
| Manifest Your Vision Through Universal Laws | Thursday, Sept. 24 | Virtual | Wellness Portal |
| Smart Money: Your Life, Your Money, Your Choices | Thursday, Sept. 24 | In-person | Wellness Portal |
| SoulTalk: Perfectionism | Thursday, Sept. 24, 7 p.m. | Virtual | Wellness Portal |
| Stress Management | Thursday, Sept. 24 | In-person | Wellness Portal |
| Alcohol Safety 101 | Friday, Sept. 25 | Virtual | Wellness Portal |
| Be Well SU | Friday, Sept. 25 | In-person | Wellness Portal |
| Up in Smoke (Smoking 101) | Friday, Sept. 25 | In-person | Wellness Portal |
| Bystander Intervention 101 | Sept. 28-Oct. 2 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Monday, Sept. 28 | In-person | Wellness Portal |
| Bystander Intervention 101 | Monday, Sept. 28 | In-person | Wellness Portal |
| DeStress for Success: Focus and Flow | Monday, Sept. 28 | In-person | Wellness Portal |
| Anti-hazing Through the Lens of Consent | Tuesday, Sept. 29 | Virtual | Wellness Portal |
| Learning Resources to Feed Your Creative Curiosities | Tuesday, Sept. 29 | Virtual | Wellness Portal |
| Anti-hazing Through the Lens of Consent | Wednesday, Sept. 30 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Thursday, Oct. 1 | In-person | Wellness Portal |
| Nutrition Around the World | Thursday, Oct. 1 | Virtual | Wellness Portal |
| SoulTalk: Authenticity | Thursday, Oct. 1, 7 p.m. | Virtual | Wellness Portal |
| Alcohol Safety 101 | Friday, Oct. 2 | In-person | Wellness Portal |
| Intro to Group Therapy | Friday, Oct. 2 | In-person | Wellness Portal |
| Alcohol Safety 101 | Monday, Oct. 5 | In-person | Wellness Portal |
| DeStress for Success: Connecting During Coronavirus | Monday, Oct. 5 | In-person | Wellness Portal |
| Bystander Intervention 101 | Oct. 5-9 | Virtual | Wellness Portal |
| Game of Life and Credit Crash Course | Oct. 5-12 | Virtual | Wellness Portal |
| New World | Oct. 5-12 | Virtual | Wellness Portal |
| Time Management | Oct. 5-9 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Tuesday, Oct. 6 | Virtual | Wellness Portal |
| Sexy Bingo | Tuesday, Oct. 6 | In-person | Wellness Portal |
| STOP Bias | Tuesday, Oct. 6 | Virtual | Wellness Portal |
| Anti-hazing Through the Lens of Consent | Wednesday, Oct. 7 | Virtual | Wellness Portal |
| Intro to Recreation | Wednesday, Oct. 7 | In-person | Wellness Portal |
| Nutritional Impact on Mental Health | Wednesday, Oct. 7 | Virtual | Wellness Portal |
| Anti-hazing Through the Lens of Consent | Thursday, Oct. 8 | Virtual | Wellness Portal |
| Game of Life and Credit Crash Course | Thursday, Oct. 8 | In-person | Wellness Portal |
| Narcan and Opioid Training | Thursday, Oct. 8 | In-person | Wellness Portal |
| Nutrition Myth Busters | Thursday, Oct. 8 | Virtual | Wellness Portal |
| SoulTalk: Mindfulness | Thursday, Oct. 8, 7 p.m. | Virtual | Wellness Portal |
| Bystander Intervention 101 | Friday, Oct. 9 | In-person | Wellness Portal |
| STOP Bias | Friday, Oct. 9 | Virtual | Wellness Portal |
| Time Management | Friday, Oct. 9 | In-person | Wellness Portal |
| New World | Friday, Oct. 9 | In-person | Wellness Portal |
| Bystander Intervention 101 | Monday, Oct. 12 | In-person | Wellness Portal |
| DeStress for Success: Identifying Strengths | Monday, Oct. 12 | In-person | Wellness Portal |
| Paychecks and Pastabilities | Oct. 12-19 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Tuesday, Oct. 13 | In-person | Wellness Portal |
| Let's Talk About Relationships and "Situationships" | Tuesday, Oct. 13 | In-person | Wellness Portal |
| STOP Bias | Tuesday, Oct. 13 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Wednesday, Oct. 14 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Thursday, Oct. 15 | In-person | Wellness Portal |
| Decision-making | Thursday, Oct. 15 | Virtual | Wellness Portal |
| Paychecks and Pastabilities | Thursday, Oct. 15 | In-person | Wellness Portal |
| Sports and Fitness Nutrition | Thursday, Oct. 15 | Virtual | Wellness Portal |
| STOP Bias | Thursday, Oct. 15 | Virtual | Wellness Portal |
| SoulTalk: Purpose | Thursday, Oct. 15, 7 p.m. | Virtual | Wellness Portal |
| Manifest Your Vision Through Universal Laws | Friday, Oct. 16 | Virtual | Wellness Portal |
| DeStress for Success: Healthy Habits and Goals | Monday, Oct. 19 | In-person | Wellness Portal |
| Alcohol Safety 101 | Monday, Oct. 19 | In-person | Wellness Portal |
| Be Well SU | Oct. 19-23 | Virtual | Wellness Portal |
| Strategies for Career Planning | Oct. 19-23 | Virtual | Wellness Portal |
| Pizza and Sex | Friday, Oct. 23 | Virtual | Wellness Portal |
| Stress Management | Oct. 19-23 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Tuesday, Oct. 20 | In-person | Wellness Portal |
| Be Well SU | Tuesday, Oct. 20 | Virtual | Wellness Portal |
| STOP Bias | Tuesday, Oct. 20 | Virtual | Wellness Portal |
| Budget Friendly Meals | Thursday, Oct. 22 | Virtual | Wellness Portal |
| Fitness 411: Serious About Strength | Thursday, Oct. 22 | Virtual | Wellness Portal |
| Game of Life and Credit Crash Course | Thursday, Oct. 22 | In-person | Wellness Portal |
| LGBTQ+ 101 | Thursday, Oct. 22 | In-person | Wellness Portal |
| SoulTalk: Gratitude | Thursday, Oct. 22, 7 p.m. | Virtual | Wellness Portal |
| Stress Management | Thursday, Oct. 22 | In-person | Wellness Portal |
| Alcohol Safety 101 | Friday, Oct. 23 | Virtual | Wellness Portal |
| Pizza and Sex | Friday, Oct. 23 | In-person | Wellness Portal |
| Alcohol Safety 101 | Monday, Oct. 26 | In-person | Wellness Portal |
| DeStress for Success: Managing Your Mindset | Monday, Oct. 26 | Virtual | Wellness Portal |
| STOP Bias | Tuesday, Oct. 27 | Virtual | Wellness Portal |
| Bystander Intervention 101 | Oct. 28-Nov. 4 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Thursday, Oct. 29 | Virtual | Wellness Portal |
| Nutrition Around the World | Thursday, Oct. 29 | Virtual | Wellness Portal |
| SoulTalk: Vulnerability | Thursday, Oct. 29, 7 p.m. | Virtual | Wellness Portal |
| Alcohol Safety 101 | Friday, Oct. 30 | In-Person | Wellness Portal |
| Alcohol Safety 101 | Monday, Nov. 2 | Virtual | Wellness Portal |
| Bystander Intervention 101 | Monday, Nov. 2 | In-person | Wellness Portal |
| DeStress for Success: Identifying Strengths | Monday, Nov. 2 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Tuesday, Nov. 3 | In-Person | Wellness Portal |
| STOP Bias | Tuesday, Nov. 3 | Virtual | Wellness Portal |
| Intro to Recreation | Wednesday, Nov. 4 | In-person | Wellness Portal |
| Learning Resources to Feed Your Creative Curiosities | Wednesday, Nov. 4 | Virtual | Wellness Portal |
| Intro to Group Therapy | Wednesday, Nov. 4 | Virtual | Wellness Portal |
| Sacred Sounds and Good Vibrations | Wednesday, Nov. 4 | In-person | Wellness Portal |
| How to Talk About Money | Thursday, Nov. 5 | In-person | Wellness Portal |
| SoulTalk: Self-Compassion | Thursday, Nov. 5, 7 p.m. | Virtual | Wellness Portal |
| The Biggest Loser - Unveiled | Thursday, Nov. 5 | Virtual | Wellness Portal |
| Time Management | Thursday, Nov. 5 | In-person | Wellness Portal |
| Alcohol Safety 101 | Friday, Nov. 6 | In-Person | Wellness Portal |
| G.P.S.= Goals-Progress-Success | Friday, Nov. 6 | In-person | Wellness Portal |
| Intro to Group Therapy | Friday, Nov. 6 | In-person | Wellness Portal |
| Putting it Bluntly (Cannabis 101) | Friday, Nov. 6 | In-person | Wellness Portal |
| STOP Bias | Friday, Nov. 6 | Virtual | Wellness Portal |
| Unclutter Your Life | Saturday, Nov. 7 | In-person | Wellness Portal |
| Alcohol Safety 101 | Monday, Nov. 9 | In-person | Wellness Portal |
| DeStress for Success: Managing Your Mindset | Monday, Nov. 9 | In-person | Wellness Portal |
| Strategies for Career Planning | Nov. 9-13 | Virtual | Wellness Portal |
| Time Management | Nov. 9-13 | Virtual | Wellness Portal |
| STOP Bias | Tuesday, Nov. 10 | Virtual | Wellness Portal |
| LGBTQ+ 101 | Wednesday, Nov. 11 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Wednesday, Nov. 11 | Virtual | Wellness Portal |
| Fitness 411: Flex Your Flexibility | Thursday, Nov. 12 | Virtual | Wellness Portal |
| G.P.S.= Goals-Progress-Success | Nov. 12-19 | Virtual | Wellness Portal |
| How to Talk About Money | Nov. 12-19 | Virtual | Wellness Portal |
| Paychecks and Pastabilities | Thursday, Nov. 12 | In-person | Wellness Portal |
| Putting it Bluntly (Cannabis 101) | Nov. 12-19 | Virtual | Wellness Portal |
| STOP Bias | Thursday, Nov. 12 | Virtual | Wellness Portal |
| SoulTalk: Acceptance | Thursday, Nov. 12, 7 p.m. | Virtual | Wellness Portal |
| Alcohol Safety 101 | Friday, Nov. 13 | In-person | Wellness Portal |
| Let's Talk About Relationships and "Situationships" | Friday, Nov. 13 | In-person | Wellness Portal |
| Manifest Your Vision Through Universal Laws | Friday, Nov. 13 | Virtual | Wellness Portal |
| Narcan and Opioid Training | Monday, Nov. 16 | In-person | Wellness Portal |
| Stress Management | Nov. 16-20 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Tuesday, Nov. 17 | In-person | Wellness Portal |
| Pizza and Sex | Tuesday, Nov. 17 | Virtual | Wellness Portal |
| STOP Bias | Tuesday, Nov. 17 | Virtual | Wellness Portal |
| Alcohol Safety 101 | Wednesday, Nov. 18 | In-person | Wellness Portal |
| Decision-making | Thursday, Nov. 19 | Virtual | Wellness Portal |
| How to Talk About Money | Thursday, Nov. 19 | In-person | Wellness Portal |
| SoulTalk: Resilience | Thursday, Nov. 19, 7 p.m. | Virtual | Wellness Portal |
| Alcohol Safety 101 | Friday, Nov. 20 | Virtual | Wellness Portal |
| STOP Bias | Friday, Nov. 20 | Virtual | Wellness Portal |
| Stress Management | Friday, Nov. 20 | In-person | Wellness Portal |