Suspended Residential Instruction: Counseling, Nutrition and Psychiatry services are still available over the phone and through Zoom. Please call 315.443.8000 to schedule an appointment. Explore virtual resources, Health Care appointment information and Pharmacy information on the Abridged Schedule webpage.
Yoga is a means to synchronize the body and mind through breathing techniques, postures and meditation. Yoga relieves stress, clears the mind and increases focus.
The Barnes Center at The Arch has multiple opportunities for students, faculty and staff to practice mindfulness through yoga. Drop-in a free class or access tools to practice on your own. Class information and registration will be in the Wellness Portal.
Syracuse University also offers yoga classes for credit. Search for available classes on Myslice.
More yoga opportunities throughout the semester are provided through Healthy Monday and Yoga Seeds. For more information, visit the Healthy Monday website.